Moringa Leaves Moringa Leaves have been a natural source of a number of health benefits for thousands of years. They help lower blood sugar levels, which can help with diabetes. They help lower cholesterol, which reduces the risk of heart disease. Moringa leaves are a great source of nutrients including iron, riboflavin, magnesium, protein, vitamin A, Vitamin B6, and Vitamin C. Arsenic contamination of food and water is a world-wide problem and moringa leaves have been shown to protect against arsenic contamination. Moringa leaves are a rich source of anti-oxidants that fight free radicals and protect your cells. They also reduce inflammation caused by infection or injury. Take advantage of all the benefits that adding moringa leaves to your food can bring.